Introduction

Founded in 2016, Paragate Yoga initially started as a Yoga studio aimed at promoting health and wellness within the Tây Hồ community. With the aspiration of becoming a versatile Yoga studio offering internationally recognized quality, Paragate aimed to provide the Vietnamese people with a safe and effective fitness approach. Throughout the past 6 years, Paragate has consistently strived to offer services that are of the HIGHEST QUALITY, SUITABLE, and EXCELLENT for all its students.

Today, Paragate Yoga & Pilates has grown to become an internationally renowned Yoga and Pilates studio. Alongside its goal of being the premier destination for high-quality Yoga and Pilates training, Paragate is also dedicated to producing world-class international Pilates trainers. The training curriculum is developed and provided by STOTT PILATES® – Merrithew TM (Canada).

Initially, Paragate Yoga was simply a Yoga studio established to promote health and well-being within the Tây Hồ community.

The Brand Story of Paragate Yoga & Pilates

In 2014, as I began my journey with Yoga, I realized that practicing Yoga required systematic investment to truly unlock the value it brings.

During a Restorative Yoga session at a Yoga center predominantly attended by foreigners, I experienced the remarkable benefits of this practice for both body and mind. At that moment, a strong urge arose within me to make this incredible method of Yoga accessible to many more Vietnamese people.

Driven by the desire to spread the genuine essence of Yoga and to offer various Western-style Yoga practices to fellow Vietnamese, I made the decision to undertake my Yoga journey in a professional and structured manner. The Masters appeared at the right time, as I was prepared to embark on this path.

The goal was to convey the authentic value of Yoga and share diverse Yoga practices similar to those Western practitioners follow, while keeping the fees reasonable. This aspiration led me to refine my journey with Yoga in a professional and methodical way.

Ms. Tran Hai Yen, the owner of the Paragate fitness studio chain.

With the desire to spread the true value of Yoga and share various Western-style Yoga practices that were being embraced by Western practitioners with people in Vietnam, and yet without burdening them with excessively high fees, I made the decision to refine my journey with Yoga in a professional and systematic manner. The Masters appeared at just the right time when I was ready to embark on this journey.

With personal dedication and the support of like-minded individuals, the first studio – located at 66 Vong Thi, Tay Ho, Hanoi – came into existence and flourished. The inception and growth of this studio were driven by my unwavering passion and burning enthusiasm for Yoga on this journey!

 

Paragate is the gathering place for many Yoga members.

Next came the serendipitous encounter with Pilates in May 2018. Pilates arrived as a challenge when I found myself in an unexpected situation – the Pilates instructor abruptly stopped teaching. Once again, I delved into exploring a new field, initiating a journey akin to the path of Yoga years before. Within a year, the cozy studio on the 5th floor of 66 Vong Thi building became fully booked with Pilates classes and schedules.

In March 2021, coinciding with Paragate’s 5th anniversary and the birth month of Studio 2 – located on the 10th floor of 145 Trich Sai, Tay Ho, Hanoi – was introduced. This marked another significant milestone on the journey.

Paragate's 5th anniversary also marked the birth month of Studio 2 - situated on the 9 - 10th floor of 145 Trich Sai, Tay Ho, Hanoi.

Paragate Yoga & Pilates - Trung tâm đào tạo Pilates chuyên nghiệp

Paragate Yoga & Pilates has developed and implemented a tiered training program, ranging from basic to advanced levels, catering to various skill levels and types of practitioners. With the mission of spreading the significance of Yoga & Pilates to everyone, our network of facilities emphasizes Pilates classes in particular. The class offerings are scheduled from morning to evening to suit all age groups. Our team of instructors consists of deeply knowledgeable experts who adhere to rigorous training standards, displaying passionate and attentive attitudes.

 

The team of instructors are specialized experts, meeting training standards with dedicated and attentive attitudes.

In addition, Paragate Yoga & Pilates is also the first international Pilates instructor training center in Vietnam, following the STOTT PILATES® – Merrithew TM international standards and program. Upon completion of the training program, each Pilates instructor will be awarded a globally recognized certificate from STOTT PILATES® – Merrithew TM

For more information about the training courses offered by Paragate Yoga & Pilates, please feel free to contact us through:

* Hotline: 084 789 6666
* Email: [email protected]
* Studio 1 Address: 9th – 10th Floor, 145 Trich Sai, Tay Ho, Hanoi
* Studio 2 Address: 35/52 To Ngoc Van, Tay Ho, Hanoi
* Studio 3 Address: 59A Le Loi, Thach Thang, Hai Chau District, Da Nang City
* Studio 4 Address: 110-112 Ba Trieu, Hai Ba Trung, Hanoi

Classroom Images

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