I discovered Yoga in 2009, but it was not until two years later that I had the opportunity to become more deeply involved with it. Yoga has provided me with a release from the fatigue and pressures of life. At that time, I decided to leave my job and become a Yoga instructor. Serendipity led me to discover the Sahara Meditation method, and the human values it embodies transformed both me and my young son. India, the birthplace of Yoga and Sahara Meditation, became a place of spiritual growth and learning for my son. I feel incredibly fortunate and happy to share Yoga and Meditation with everyone. At PĀRAGATE® Yoga & Pilates, I always feel a sense of closeness and belonging because I can share Yoga in the style that I have aspired to, emphasizing safety and awareness. I hope to continue sharing and building a lasting connection with Yoga, Meditation, and PĀRAGATE®.