I am Dang Van Anh, a Pilates Instructor.

My favorite quote: “When you know how to give, it’s like receiving again.”

Pilates came into my life, and I found my passion! It’s like I found the answer to my own question, “What is the meaning of my life?”

I left my office job to pursue a new career after completing international Pilates instructor training (Body & Flow – USA). Being a Pilates instructor not only keeps me healthy but also satisfies my passion and enthusiasm. Most importantly, it gives me the opportunity to help many people improve their physical and mental health, which is the purpose of my life!

I came to PĀRAGATE® Yoga & Pilates as fate would have it, and it was also the first center where I taught. There, I can be myself, satisfy my passion, enhance my knowledge, and spread the value of health to the community. I am always grateful to the person who gave me this opportunity and committed to contributing and developing this place as my sincere desire.